How Movement Helps Shift Your Emotional State
Have you ever felt the frustration of starting a new health routine with incredible enthusiasm, only to find yourself back at square one just weeks later?
Have you ever felt the frustration of starting a new health routine with incredible enthusiasm, only to find yourself back at square one just weeks later?
When I was broke, I assumed that money was the missing puzzle piece. Everything would be easier with it. Decisions would make more sense. I’d be cooler, calmer, mysteriously well-moisturized. Life would just, you know, click. Spoiler: it didn’t.
Let me start by saying I was never that person. I used to side-eye the word “manifestation” so hard I thought I’d strain something. So how did I end up here, with a life that—on most days—actually feels kinda good?